Gisele Bundchen reveals how she has more energy at 43 than at 20
Gisele Bundchen reveals how she has more energy at 43 than at 20
Gisele Bundchen, at 43 years old, maintains youthful energy through plant-based diet, reliance on superfoods, and morning habits, such as drinking warm lemon water, hydration, and mediation. She prefers brunch over lunch, often opting for a revitalizing herbal juice. For dinner, she loves quinoa and vegetables. Gisele avoids white sugar, alcohol, caffeine, white flour, and dairy, choosing tea as an energy booster. Her healthy habits include yoga, diverse physical activities, pilates, and daily meditation. Gisele emphasizes the importance of skin care through diet, hydration, makeup removal with coconut oil, and moisturizing. These practices contribute to her vitality and flawless skin.
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