Naomi Watts Reveals Foods She Avoids To Look 20 Years Younger! (Diet and Skincare Routine)
Naomi Watts Reveals Foods She Avoids To Look 20 Years Younger! (Diet and Skincare Routine)
Naomi Watts, at age 55, maintains her impeccable shape with a structured diet and healthy habits. She adheres to the Zone diet, controlling her protein, fat, and carbohydrate intake. Her morning routine includes coffee and a green smoothie. For lunch, she enjoys a big crunch salad, and for dinner, hearty meals. She avoids wheat, sugar, dairy, and alcohol to reduce inflammation. Menopause led her to discover beneficial supplements and clean skincare products. While not fanatical about fitness, she incorporates yoga and Pilates, as well as a varied workout plan. Hydration and adequate sleep play key roles in her skincare routine.
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