Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help.
Rather than viewing it as a black-and-white issue, we can take into consideration the big-picture social context we’re facing that encourages ultra-processed foods, obesity, and lifelong medication, as well as the micro-level of what people are experiencing as individuals and understanding how to help them when all else fails.
I was thrilled to sit down with Dr. Tyna Moore and Calley Means on a recent episode of The Doctor’s Farmacy for a grounded discussion that explores both sides of the spectrum, and everything in between.
You can find the episode on your favorite podcast app.