30 MIN INTENSE TABATA WORKOUT (Intermediate) - Home Workout
A 30 min Intense TABATA HIIT workout that you definitely need to try! Move your body, burn calories & feel the post workout high thanks to this fun home workout. No Equipment required, so all you need is yourself and a mat. Let's do it!
♡📱 My workout APP has a new design and lots of exclusive workouts, sign up to my Grow with Anna APP today: https://www.growwithanna.com/
▸ Level: Intermediate
▸ Time: 30 Min
▸ Equipment: No equipment
Workout:
▸ Tabata 20 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ My Foodspring code is ANNAFSG for 15% off https://www.foodspring.de
♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscr...
♡ Join the OFFICIAL TEAM GROW Community Group: / teamgrowsupport
♡ My WITHINGS ScanWatch: Bit.ly/WITH-TEAM-GROW
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ My Amazon Storefront: https://www.amazon.de/shop/growingann...
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
The Future Is Now by David Guetta, MORTEN, https://lickd.lnk.to/uGFcSDID!growing... License ID: 3Ejm0qQVwxQ
Dancing On My Own (Tiësto Remix) by Calum Scott, Tiësto, https://lickd.lnk.to/M9Se6WID!growing... License ID: Ez29rN6VgvB
10 Things I Hate About You by Leah Kate, https://lickd.lnk.to/gPpp7FID!growing... License ID: oMkpzN9pbdr
The Business (Vintage Culture & Dubdogz Remix) by Tiësto, https://lickd.lnk.to/f4LkjXID!growing... License ID: nokyVXB7v2z
Memories (feat. Kid Cudi) [2021 Remix Extended] by David Guetta, Kid Cudi, https://lickd.lnk.to/CQFHLoID!growing... License ID: 7qGmbE2lNaz
https://www.epidemicsound.com/referra...
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
