9 This or That Healthy Food Choices: Which One Is Best and Why?
A highly informative video about 9 nutritional this or that. I choose what food is best between each food pairs or nutrition pairs . Examples in the video are broccoli vs cauliflower, lemon or limes, peanuts or almonds, vitamin d2 or vitamin d3, whole grain bread vs sourdough bread, black beans vs kidney beans, white rice vs quinoa, balsamic vinegar or apple cider vinegar, white potatoes vs sweet potatoes. It's a this or that healthy food choices you will love. Also a this or that healthy eating.
I also give you reasons behind my choice for each.
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
