In this video, take a look into a solo tennis training session with me. I also give an update on my match that I played on Friday. Thank you for watching and more to come!
0:00 Intro
0:18 Warm Up/Stretching
0:42 Serves
1:00 Fitness
2:14 Post Fitness Thoughts...
2:55 Home for Core and Stretching
3:20 Match Day
3:26 Pre-Match Thoughts
3:44 Post Match Thoughts and Analysis
5:10 Outro
“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.”
John 3:16