Russian Tie | Wrestling Moves

Опубликовано: 04 Ноябрь 2024
на канале: Iron Faith Wrestling

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RUSSIAN TIE MANUAL - https://www.ironfaith.com/russian-tie

Get access to 44+ free instructional videos➡️ https://www.skool.com/iron-faith-acad...

VIDEO BREAKDOWN:
INTRO 00:00
RUSSIAN FUNDAMENTALS 00:25
GETTING THE RUSSIAN 02:42
LEG ATTACKS 12:06
ALTERNATE SCORING 21:27
THROWS 27:20
TRIPS 49:33

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