Hammer Lock DJ Finish

Don’t Get Extended On Shots

Head Pinch Freestyle Throw

The Biggest Misconception About Wrestling

Crotch Lock

Freestyle Throw

High Crotch To Double

Lesson For Beginners From John Danaher

Hips In Front For Throws

7 Wrestling Pin Escapes

Always Got To Lock In 😂 New instructional on Pin Escapes Coming tomorrow!

Another Option From A Russian Tie

Name that throw?

Reinforced Power Half

Leg In Hammer Lock Turn

Leg Riding Series

Elbow Pass To Sweep Single

Cradle With Leg In

Short Boot

Claw To Get A Leg In

Hammer Lock Cradle Finish

Hammer Lock Secret

Hammer Lock DJ Finish

Double Over Counter

Forcing The Switch Position When Sitting The Corner