Beach Yoga Flow

Опубликовано: 20 Декабрь 2024
на канале: Stretch With V
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Join me for this simple & relaxing yoga flow on the beach! This flow is facing on loosening tight hips. We start with a quick tricep stretch and flow into a lying quad stretch. Then we will move into a standing split and pigeon pose variation. Quick and easy flow to help your tight hips! Xoxo

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#stretching #stretchingexercises #flexible #handstandworkout #contortion #yogapants #deepstretch