Salt vs. Fat: Which Is Worse? | Dr. Robert Ostfeld - Exam Room Live Q&A

Опубликовано: 13 Октябрь 2024
на канале: Physicians Committee

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A cardiologist discusses whether salt or fat is the bigger concern for your health.

The average person is eating way too much of both, so which is doing the most damage? The answer may not be as clear cut as you’d expect, according to Dr. Robert Ostfeld, who joins “The Weight Loss Champion” Chuck Carroll to weigh in.

Topics Discussed

How much fat is too much fat?
Are all fats unhealthy?
How much salt is too much salt?
What is the healthiest type of salt?
Different types of fat and how they affect the body differently
Sodium bombs disguised as health foods

Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.

🗓️UPCOMING EVENTS🗓️

Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!

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Twitter:   / chuckcarrollwlc
Facebook:   / chuckcarrollwlc

Physicians Committee
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.