Intermittent Fasting Success Story Reggi Sweat

Опубликовано: 15 Декабрь 2024
на канале: Six Miles To Supper
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#intermittentfasting #fasting #OMAD In this video I interview Reggi Sweat, a 49 year old Air Force Veteran, who struggled with weight loss pills and dieting until she figured out a way to go from 143 to 122 pounds in about 30 days with a combination of extended fasts and OMAD. And she is maintaining that weight loss in the same manner.

Connect with Reggi:
YouTube:    / regdanielle  
Instagram:   / regedited  







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Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

Intermittent fasting for women.