Intermittent Fasting Success Story: Shannon Kringen
#intermittentfasting #fasting #OMAD In today's intermittent fasting success story interview, artist Shannon Kringen shares how she practices intermittent fasting. She's lost about 25 pounds in the past 3 months, and she's also found mental health benefits with intermittent fasting as well.
Connect with Shannon Kringen:
Official Website: http://shannonkringen.com/
Podcast: https://anchor.fm/shannon-kringen
Twitter: @goddesskring
Facebook page: / goddesskring
Instagram: @goddesskring
Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4
Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU
I'm always looking for more people who'd like to tell their intermittent fasting success story! Email me at [email protected] if you'd like to be interviewed!
Join the growing Six Miles To Supper Facebook group: / sixmilestosupper
Be my friend on fitbit: https://www.fitbit.com/user/329KJ3
This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi
Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
http://sixmilestosupper.com/freebies
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.
