Deep Sleep Hypnosis - Fall asleep in Minutes
на канале: Tansy Forrest - Sleep Hypnosis & Guided Meditation
Experience your deepest sleep yet and fall asleep in minutes with the power of deep sleep hypnosis, by releasing built up anxiety and stress accumulated throughout the day. This sleep hypnosis uses deep relaxation techniques such as guided imagery and deep breaking so it's perfect for those suffering from insomnia or looking to unwind after a long day. This sleep hypnosis has been inspired and offers up imagery of an English country garden.
Make sure you are in a comfortable position in your bed and close your eyes as you listen to my voice and peaceful background music throughout. Do not worry if you don't listen until the very end, your subconscious while still absorb positive messages of relaxation and stress relief allowing your body to wake up feeling rested and ready to start a new day.
0:00 Introduction
1:44 Deep Sleep Hypnosis - Fall asleep in Minutes
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#deepsleep #SleepHypnosis #FemaleVoiceHypnosis
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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
🎙 Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - https://www.epidemicsound.com/referra...
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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