Bahut logon ki pahli pasand hai RUM, jiska full form 'Ram' hai, lekin kya aap jaante hain iska arth? Janiye is video mein. Ram ka istemal kaise aapki mental health ko badha sakta hai aur kya hai iske nuksan. Dekhiye aur samjhiye 'Ram' ke fayde aur haniya. #Ayurveda #HealthTips