How To Glow Up Mentally

Опубликовано: 02 Март 2025
на канале: Seve - Sunny Kind Journey

4,139

313

Ready to simplify your life step by step? 🌱 Check out my new course Simple Life Blueprint here: https://www.sunnykindjourney.com/course 👈

Honest Advice to My Younger, Overthinking Self / I used to let anxiety and the pressure to fit in dictate my life, always mirroring others to feel a sense of belonging. It was a cycle that left me constantly overthinking, as I drifted further from my true self.

Surrendering to my anxiety, instead of fighting it, marked a turning point. Deciding to live on my own terms was a leap into the unknown, challenging yet liberating. It meant facing my fears and embracing my individuality, despite the uncertainty that came with it.

Accepting it as part of my journey reduced its hold on me, allowing me to move with more freedom and confidence.

Choosing authenticity and learning to coexist with my anxieties taught me resilience and the importance of being true to myself. It's a path that continues to shape me, showing that thriving isn't just about overcoming challenges, but embracing them as part of who we are.

_______________________________________________

RESOURCES (Discount affiliate links :) 👍

25% Aura Health discount (excellent self-care app): https://www.aurahealth.io/skj

Get 25% off on Blinkist (awesome book summaries): https://bit.ly/3KbAEuV

_______________________________________________

OTHER SIMILAR VIDEOS FOR YOU 👇

How I Created My Dream Life Faster Than I Ever Imagined
   • How I Created My Dream Life Faster Th...

5 Nordic Simple Living Habits To Live Your Best Life
   • 5 Nordic Simple Living Habits To Live...

_______________________________________________

MORE ABOUT SUNNY KIND JOURNEY 👐

https://www.sunnykindjourney.com

_______________________________________________

MUSIC 🎵

Epidemic Sound

_______________________________________________

Affiliate Disclosure: This description contains affiliate links that allow you to find products I love. While this channel may earn minimal sums if you purchase through the links, using the links will not cost anything and you are in no way obligated to use these links. Thank you for your support!

_______________________________________________
   • How To Glow Up Mentally