7 Self Care Rules That Changed My Life | Minimalist Lifestyle
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7 Self-Care Rules That Changed My Life / In this video, I will explore the importance of self-care and why understanding some self-care rules or guidelines before starting a self-care routine is crucial for a happier, healthier life. Whether you're a highly sensitive person or just looking for ways to simplify your life, understanding the "why" behind self-care can make a huge difference.
By focusing on self-care, you can reduce stress, improve your mood, and boost your overall productivity. Self-care habits that are changing my life have helped me stay grounded and focused, especially in today’s fast-paced world.
I think self-care plays a vital role also in minimalist living. When you take care of yourself, you are better able to make mindful decisions about what you truly need in your life. This can lead to a clutter-free home and a more intentional lifestyle. Hope you enjoy this video! 🌿
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