Did you know 70% of Americans have suboptimal levels of vitamin D?
Having adequate levels of vitamin D can reduce inflammation, boost your mood, help your immune response, ease muscle aches and fibromyalgia, increase bone density, and so much more.
That’s why I co-founded @functionhealth — to provide people with better access to more information about their health. In addition to getting 100+ different lab tests done, including specific hormone health-related tests, you’ll receive insights on how to move forward.
In today’s episode, I dive into the science of this vital nutrient and explain what you can do to boost your levels starting today.
Find the full episode here: https://DrMarkHyman.lnk.to/t7jg7JwQ/