This Is The Best Bread for Diabetics To Eat
Want a go-to bread you can eat with confidence as a diabetic? I have in this video the best bread for diabetics and even non-diabetics too. This is the bread consumed in the Blue zones but it is in your neighbourhood too.
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You don't have to travel to the blue zone neighbourhoods to get your hands on this very bread. It's in your local supermarket and your local bakery. I give you reasons why this bread is ideal for diabetics in the video. The main reason is that the grain from which this bread is made is fermented and you know the value of fermentation as it relates to nutrition. In particular, this fermentation process makes the glycemic impact of this bread favourable. And as a diabetic, you want to eat foods that have good blood sugar profile. Hence I highly recommend this bread for diabetes nutrition.
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
