Dive into the four phases of overcoming setbacks
Our guest has authored a captivating book titled "The Setback Cycle: How Defining Moments Can Move Us Forward." Through her extensive journalism career, she's discovered a common thread among leaders and founders - the ability to rise from setbacks with renewed vigor.
So, what exactly is a setback? It's not just a bump in the road; it's a reversal of progress, a check on our journey forward. But it's within these setbacks that we find the fuel for growth, the resilience to navigate life's twists and turns.
Today, we'll explore the concept of setbacks with our guest, delving into the neuroscience, psychology, and real-life stories that illuminate the setback cycle. From the squiggly, misshapen S of our journeys to the realization that success isn't always a linear path, we'll uncover the secrets to becoming unbreakable in the face of adversity.
So, buckle up and get ready to embark on a journey of self-discovery and empowerment. Because after today's conversation, you'll see setbacks not as obstacles, but as stepping stones toward a brighter, more resilient future.
✅ To learn more, check out our podcast episode with Amy: https://careercloud.com/Amy-Shoenthal/
✅ Join The Break newsletter: https://www.careercloud.com/the-break
👉🏻 Don't forget to like and subscribe to our channel to see more videos like this!
![Becoming [Full Stack] Human](https://images.videosashka.com/watch/mlmHcgHuoq8)
