Whole grain OAT MILK – a recipe for cooking vegetable milk at home
Today we are sharing a recipe for cooking oat milk at home. We propose to make our drink from whole grains in order to get the maximum benefit. To do this, you need to use non-frozen oats, because its shell contains the most nutrients.
Vegetable milk is prepared very simply. At the same time, oatmeal drink has a wide range of useful properties (cleansing the body, normalization of the digestive tract, proper weight loss and much more). We will shoot a separate detailed video about them.
To extract the maximum benefit of oat milk, it is necessary to prepare and consume it without additives, separately from other food (at least 2 hours after eating). The main contraindication to use is gluten intolerance.
Whole grain oat milk can be included in the diet for those who adhere to vegetarianism, veganism or raw food.
In the video we refer to the following videos of our channel:
recipe for a youth drink (on herbs) - • ОМОЛАЖИВАЮЩИЙ травяной настой – антио...
oat milk: benefits and contraindications – link will appear soon 😉
***
Subscribe to us on social networks:
Telegram - https://t.me/vegmir
VKontakte - https://vk.com/regkut
***
#OatMilk #VeganMilk #ReginaKutimskaya
![The most armored Invoker! ▶ [Invoker + Switcheroo] ▶ ALL TALENTS FOR ARMOR = ARMOR OF GODS! CHC](https://images.videosashka.com/watch/gse3MDuGsNI)
