5 Foods you should avoid in depression
#Depression #food #Depressiondiet
The foods we eat are so closely linked to our mental health that an entirely new field nutritional psychiatry has emerged to study the effects of diet on conditions like depression. The current evidence concludes that what you eat can affect your likelihood of becoming depressed or worsen an existing depressive episode. Find out what you need to know about diet and depression, depression-causing foods, and depression foods to avoid.
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