How to do a Thumb Around - Learn to Pen Spin in 5 Minutes

I Wore Natural Underwear For A Year - HUGE Differences

I Drank a Protein Shake Every Day - for 45 Days

I Survived HYBRID ATHLETE Training For A Week

I Slept On The Floor Every Night For A Week

I Finally Tracked My Sleep For a Week - Not What I Expected

I Tried Everything to Increase ANDROGEN RECEPTORS for a Month

I Used a "GET TALLER CHAIR" for 10 Days

I Trained In A WEIGHT SUIT for a Month!

How I am Getting Leaner Eating A Lot - Road to 10%

PARTIAL REPS Grow More Muscle?

I'm Applying this My Hairline Daily - DIY Rosemary Cream #Looksmaxxing

I Survived The LION DIET For 72 Hours

I DILATED My NOSE For 72 Hours

I KEPT DOING These 1 Week Challenges - What Happened?

I Only Ate MEAT and FRUIT for an Entire Week

I Trained HRV Everyday for 7 Days - The Ultimate #biohack

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!

How I Finally Grew My Calves (permanently)

I Only Walked BACKWARDS for a Week

I Ate 5 PERFECTLY TIMED MEALS Every Day For One Week

I Trained JAW Everyday for a Week

I Took Ashwagandha For 30 Days

I Gave it Everything and Did it FINALLY - 45lb Plate Flip Challenge

I Had a WEAK Vertical, So I Did 100 BOX JUMPS Every Day