Become a Time to Change Wales Champion!
Our evidence has shown that by sharing lived experiences and life stories by those who have suffered or suffer with mental health problems leads to transformational change in attitude and a reduction in stigma and discrimination amongst those with whom the story is shared.
Champions and people with lived experience are at the heart of the Time to Change Wales programme.
Watch this video to find out more.
![OSU! [supercell - Hero Kowari's Insane] 4.42 FC S](https://images.videosashka.com/watch/l4DQHYtqzqY)
