Make those TRICEPS pop!
Hey y'all! Jenny here! Thanks for scrolling through my channel. In my membership group, we do live classes every week and themed videos each week - they are designed for active seniors and beginners, so they are safe, fun, and appropriate for all ages, levels, and sizes!
This is a short video on making those TRICEPS POP! In this video, I will go through 5 exercises to help tone the triceps - to make them pop in a tank top! This video is designed to help improve the tone and strength of the tricep muscles.
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