How to REVERSE your Fatty Liver (21 Day Complete Plan)

Опубликовано: 27 Декабрь 2024
на канале: FitLifeTV
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Ever feel sluggish, bloated, or just not like yourself? You're not alone. Today, we're diving into the surprising reason why—and spoiler alert, it all comes down to your liver. Stick around to learn how to reverse your fatty liver with a 21 day complete plan that will get you living your best life.

Timestamps:
0:00 - Overview
1:14 - Your liver
3:26 - Top 4 superfoods
3:30 - Superfood 1: Milk Thistle
4:07 - Superfood 2: Dandelion Root
4:36 - Superfood 3: Burdock Root
5:31 - Superfood 4: Artichoke Leaf
6:51 - Cleanse your liver
6:54 - Cleanse your liver week 1: eliminate toxins
7:39 - Cleanse your liver week 2: superfood herbs
8:21 - Cleanse your liver week 3: three day fast
9:49 - Final thoughts

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