Building Self-Confidence for Kids | Resilience for Kids | Journaling | Social Emotional Learning

Опубликовано: 10 Февраль 2025
на канале: Annie & Rocco Show

672

Annie is having a rough day. She sings a song about how journaling helps her feel better. Journaling can be a way of expressing what's bothering you and releasing feelings of frustration, sadness and fear. It can also serve as a reminder to seek out and express gratitude. Sometimes when things get tough, you can write affirmations that serve as a reminder of how amazing you are.

Journaling helps Annie build self-confidence and resilience. It's best to journal daily and especially on days that may be tough. Journaling can help you remember good and beautiful things, which can change your perspective about certain situations. It can help release feelings of frustrations, sadness and fear. When you journal often, you will find that you are able to find ways to help yourself feel better when you are faced with challenging times. The ability to bounce back stronger after a challenging situation is resilience. You are fully capable of helping yourself get through tough situations!

Subscribe to Annie & Rocco : / storytimewithannieroccoshow