I'm back to the "new normal"
Day 349 of the most nano volume.
📈 Start your Physical Change with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27
➡️Don't miss anything: https://srfufi.bio
👕 My clothing brand "FAXIS": https://faxiswear.com
🧬 Myprotein Code "FUFI": https://tidd.ly/3UNasw3
💻 Logitech Code "SRFUFI": logi.gg/srfufi
💙 My other Social Media:
-Instagram: / srfufi
-Live Streams: / srfufi
-Main Channel: / @ruben.orbea.espejo
-Secondary Channel: / @fufisito
-Just Chatting Channel: / @fufitalks
Gameplays Channel: / @ifufrs
#NanoBulk #Day349 #Volume
00:00 Back to routine
0:39 Breakfast
1:06 Finally a normal day after the blackout
3:16 Dumbbell bench press
5:16 Dumbbell lateral raises
7:33 Incline press on multipower
8:37 Lying lateral raises on cable
11:02 Cable crossovers
13:20 Unilateral cable raises
14:41 I have to eat and run to the university
15:32 Recap of my day
17:17 Back to routine after everything in Madrid and at the university
