How phytosterols work to block cholesterol absorption | Plant Sterols manufacturer & supplier
What exactly are phytosterols, and how do they work to lower cholesterol levels? Phytosterols are natural compounds that are found in plants. They are similar in structure to cholesterol, which allows them to compete with cholesterol for absorption in the gut.
When you consume foods that are high in phytosterols, these compounds work to block the absorption of cholesterol in the gut. This means that less cholesterol is absorbed into your bloodstream, which can help to lower your overall cholesterol levels.
It’s worth noting that while phytosterols are effective at blocking cholesterol absorption, they do not have any effect on the cholesterol that is already in your bloodstream. For this reason, phytosterols are best used as part of an overall cholesterol-lowering plan that includes a healthy diet and exercise.
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