Unlocking the Mysteries of Sleep-Wake Disorder: Insights & Real-Life Impacts
Unlocking the Mysteries of Sleep-Wake Disorder: Insights & Real-Life Impacts by PsyEdu's Workspace
OUTLINE:
00:00:00 Do You Ever Struggle to Sleep?
00:00:27 The Importance of Sleep
00:02:09 What are Sleep-Wake Disorders?
00:02:44 Causes of Sleep-Wake Disorders
00:03:24 The DSM-5-TR
00:04:00 Common Symptoms of Sleep-Wake Disorders
00:04:33 A Case Study
00:06:46 Treatment Options for Sleep-Wake Disorders
00:09:28 Seeking Help and Support
00:10:02 Prioritizing Sleep for a Healthier Life
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