Innercise: Why Goal Setting Often Fails

Опубликовано: 03 Январь 2025
на канале: Odolena Kostova (Odolena Digital)

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Innercise comes from exercising for your inner self. Like a gym for you to strengthen your ability to commit to goals and execute on your dreams. The writer John Assaraf is a great example of how no matter how hard we try to set up goals, sometimes it doesn't work. After problems with his business, weight and relationships he finally was able to make consensus with his inner self and figure out ways to achieve what he has committed to.
Often we decide to go on a diet, start a business, find a romantic relationship only to find ourself worse than before setting the goal. This is because of there is a disconnect between our conscious and subconscious mind. This is what innercise is for.

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