GREEN TEA SIDE EFFECTS VS BENEFITS

Опубликовано: 15 Март 2025
на канале: Self Improvement TV

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There are various Green Tea side effects that arise all the time, and I want to inform you about them. People don't talk about these side effects of green tea because they don't want to be told. A lot of people think green tea is safe for adults to drink; nevertheless, there are a few side effects to be aware of when you drink tea. People who are allergic to the components in green tea, on the other hand, should not drink this beverage. A lot of people think green tea is safe for adults to drink; nevertheless, there are a few side effects to be aware of when you drink tea.
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Most of the negative effects of ingesting green tea may be prevented if you drink only a small amount of it every day.

Many of these side effects only happen to persons who drink a lot of tea, which isn't true for most tea users.

Most people would not be able to drink enough green tea to have these side effects, even if they tried.

People who are allergic to the components in green tea, on the other hand, should not drink this beverage.

Caffeine is the key element in green tea that makes people who are allergic to it have a terrible reaction.

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We need to keep in mind that most of these side effects can be attributed on the modest quantity of caffeine in green tea.