The Psychology of FOMO and JOMO || Psychology || Ettienne-Murphy
This podcast episode exploring the cultural shift from Fear of Missing Out (FOMO) to the Joy of Missing Out (JOMO), particularly amongst women over 30. It provides a structure with various segments, including the history of FOMO, the appeal of JOMO, its psychological and physical benefits, practical advice for embracing JOMO, and listener engagement through stories and sharing experiences. The guide aims to help podcast creators produce a thought-provoking and entertaining episode celebrating self-care and personal happiness.
