Dear friends, we are opening a section on our channel dedicated to the most important element of human health – water. We will record a series of lectures in which we will understand in detail all aspects of water: the role of water in the human body, talk about the quality of water, how and how much it should be drunk during the day, and much more. The topic of water is very voluminous and important, so the lecture course will be quite large.
Everything we will tell you about water is our personal, practical experience. When the lecture cycle is over, we will tell you about the personal health results that this knowledge has given us.
In the first issue, we will understand in detail that the human body is water. We will tell you about how much water is contained in the human body in childhood, middle age and old age. Here are the figures showing the water content in kilograms in the female and male bodies. Let's touch on the issue of aging, which also depends on how much and what quality of water a person drinks. We will also touch on the issue that traditional medicine actively suppresses: water is much more important than food. A person can go without food for a very long time, and without water-only a few days.
Water is the basis of our body. It is involved in all biochemical processes occurring in the body. Therefore, human health directly depends on water.
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