45 min FUN STEP WORKOUT - Easy to follow! Toning at end!
This is an intermediate step routine that has about 5-6 easy to follow combos. Whether you are a stepper expert or beginner, you’ll enjoy this one and find the cueing is spot on! 45 minutes and brief toning that follows. Jenny McClendon, MS, PT is a licensed Physical Therapist with almost 30 years experience teaching group fitness classes. Enjoy!
If you need a step, I would highly recommend ordering this one. It’s around $50. There are some a little cheaper, but you will want a longer (standard size) for safety and ease. Click link below to order from Amazon:
https://amzn.to/2Hjz1yG
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunch"! Channel Me...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com.
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
