313 тысяч подписчиков
140 видео
Find the BEST Training Shoe (UNSPONSORED TRUTH)
Exercises for Lower Back Pain Because of Lower Cross Syndrome
LOWER BACK PAIN: Are you Donald Duck or Pink Panther?
DIASTASIS RECTI: Easy beginner exercises (Core Activation)
NATURAL BREAST LIFT: Exercises that actually work (not what you think)
Get MORE GLUTE ACTIVATION on your ONE LEG DEADLIFT
How to Build STRONG Shoulders (Shoulder Health)
Is Your Shoulder Warm Up Complete?
SPECIFIC Shoulder Position per Exercise (not always back & low)
Get MORE GLUTE ACTIVATION on your KICKBACKS!!
Athletic Performance Training: Get More out of Your Training Partner
Belly-Fat Won't Go Away?
PULL UPS without SHOULDER PAIN
Be BETTER than the SUMO DEADLIFT HIGH PULL! Do THIS Instead!!
