Best Pickleball Warmup To Prevent Injury - This 5 Minute Pickleball Warm Up Works For All Ages
What's the best pickleball warmup to prevent injuries?
https://m4lpt.com/best-pickleball-war...
In this video, you'll learn:
0:00 Why it's important to warm up for pickleball
1:07 Your warm up should be specific to pickleball movements
1:51 The pickleball warmup exercises
6:12 Other resources to prevent pickleball injuries.
Learn more and download a FREE copy of 7 Most Common Tennis & Pickleball Injuries and How To Prevent Them
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