In this session, Dr Jennifer Sweeton provides specific instructions for selecting and using somatic targets to address implicit traumatic memory in EMDR (Eye Movement Desensitisation and Reprocessing). Watch this full session at Wisemind.com.
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Mood Disorders: Mixed States
Mood Disorders: Mania and Hypomania
Mood Disorders: Depression
Mood Disorder or Normal Emotions?
CBT Training: Core Beliefs
Behavioural Experiments
Exposure Therapy Part 2
Exposure Therapy Part 1
Behavioural Activation Part 2
Behavioural Activation Part 1
Problem Solving
CBT Training: Relaxation Strategies