Relieve Neck Pain At The Base Of The Skull On The Right Side or Left Side

Опубликовано: 27 Декабрь 2024
на канале: More 4 Life

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Try this stretch to relieve neck pain at the base of the skull on the right side or left side:
https://m4lpt.com/neck-pain-at-the-ba...

(0:00) In this video you will learn:
(0:13) Pain at the base of the skull is often caused by stiff muscles below your skull called your suboccipital muscles (sub="below" , occipital ="skull").
(0:30) Use the stretch in this video to relieve pain at the base of the skull on the right side or left side caused by stiff suboccipital muscles

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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you.