NEUROSCIENTIST: Ice Submerge During Workout - Become Superhuman?

Опубликовано: 09 Октябрь 2024
на канале: pigmie
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3.1k

A study out of Stanford showed that cooling core temperature intra-workout can increase work output and strength significantly. Can I put my own spin on this and see instant strength results!?

Affiliate Link:
[Bells of Steel Gym Equipment] - https://www.bellsofsteel.us/#a_aid=focus

[Andrew Huberman] -  @hubermanlab 

[Link to study] - https://pubmed.ncbi.nlm.nih.gov/22076...

[News on study] - https://news.stanford.edu/2012/08/29/...

[My instagram] -   / focusedlucas  

[OnlyFocused T-shirt] - https://onlyfocus.io