A study out of Stanford showed that cooling core temperature intra-workout can increase work output and strength significantly. Can I put my own spin on this and see instant strength results!?
Affiliate Link:
[Bells of Steel Gym Equipment] - https://www.bellsofsteel.us/#a_aid=focus
[Andrew Huberman] - @hubermanlab
[Link to study] - https://pubmed.ncbi.nlm.nih.gov/22076...
[News on study] - https://news.stanford.edu/2012/08/29/...
[My instagram] - / focusedlucas
[OnlyFocused T-shirt] - https://onlyfocus.io