Elliot Overton on Thiamine Deficiency & LCHF - Interview with Keto Island
In this interview by Simon from Keto Island, I discuss the roles of thiamine, how chronic deficiencies can often go unnoticed, and why a nutrient dense diet often does not resolve long-term deficits.
In this episode we discuss how overnutrition is leading to nutrient deficiencies often only seen in parts of the world affected by malnutrition and how the impact of thiamine deficiency on health may be more common that we think.
Listen in today as Simon and Elliot about the relationship between diet and chronic health issues and the impact on micronutrient deficiencies in the modern world and much more.
To purchase a pure, clean version of thiamine TTFD: https://www.objectivenutrients.com/
Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here:
LINK: https://elliot-overton.myshopify.com/
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Twitter: / eo_nutrition
Website: https://www.eonutrition.co.uk/
IG: / eonutrition
FB: / eonutrition
