The left-sidebar called the "Main Navigation Menu" - Contains two blocks link-menus. Content-admin area and the Layout/User/Tools admin area.
This video is an overview of the "Content Admin Area" of the Navigation menu, which is located on the WordPress Dashboard. In this area you can add/edit posts or pages, work with graphics and media, add links or view and or approve (moderate) comments left on your website/blog by visitors.
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