EASY SUMMER WORKOUT ANYWHERE//PARTNER OR NOT /FOLLOW ALONG// FULL BODY WORKOUT//CALORIE FAT BURNER
WELCOME BACK TO MY CHANNEL FITFAM!
Workout outline:
WARM UP 10MINS
Body workout 25MINS
2 sets *REST 30SEC after each set
Partner swap if applicable
Core 10mins
Cooldown
5mins walk
FOR FIT TIPS FOLLOW:
Instagram: deefiteffect / denise_muzinda
SnapChat: deefiteffect
Camera & Lighting: Check out https://samuelmuzindadigitalprints.com/
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BUSINESS:
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