Training for a 5K as a complete beginner | Tips that helped me start! Motivation, mindset, equipment
Hi sour lemon fam! I recently ran my first 5k (actually being able to run the whole thing) and I wanted to share what helped me be able to do it. A year ago, I could not run 3.1 miles if my life depended on it. In this video, I explain my running history and what my own personal challenges are. You will be motivated after watching and hopefully, you will be able to start running your own 5Ks too!
🏃🏼♀️ Fav hype artists to add to your playlist: Kascade, Knock2, Beachcrimes, Joey Valence, Skrillex
🏃🏼♀️ Expert runners, please leave a comment with any tips you have as well!
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Fun Facts 🤍
I am 23 years old
I live in Minnesota
I use a Canon EOS M200
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