Boxing bag exercises: how to train a knockout punch with a step forward?
just 2 exercises on a boxing bag will increase your coordination and deliver a knockout (and what else yopta?))) punch!
Become a channel sponsor and watch CLOSED COURSES: / samooborona
The channel is vital for your attention: 1) put likes, 2) write comments, 3) subscribe to the news (bell), 4) share with friends!
Important videos that you must watch to be in the subject:
How to get bonuses from Max Stepanov • Получи свои БОНУСЫ от канала САМООБОР...
Who are you in life? Market properly! • Кто ты по жизни? Правильно базарить! ...
5 exercises on a boxing bag for a knockout punch. • 5 упражнений на боксерском мешке для ...
👉 BOOK "Self-defense in the urban jungle". A step by step guide to action and gaining confidence https://boosty.to/samooborona/posts/1...
👉 VIDEO COURSE # 1 "QUICK SELF-DEFENSE FOR THE SMART. How to market, beat and defend" • БЫСТРАЯ САМООБОРОНА ДЛЯ УМНЫХ. Курс #...
#boxing #training #self-defense
