Jonno announces the meal plan for the week, The Clean and Green Meal Plan - an entire week of Green-listed ingredients and recipes. Then he shows us how to make Jamaican Jerk Baked Fish. Paid members got treated to delicious Chicken Livers Peri Peri and great breakfast for kids, Green Eggs and Ham Frittata.
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The recipes and lessons in this video come from Jonno’s upcoming book, Low Carb Cooking, but members of the Real Meal Revolution online program get instant access to all 300 of Jonno’s unpublished recipes, along with weight loss tools, shopping lists, meal plans and pretty much everything you need to lose weight on a low carb diet. Find out more here: http://go.realmealrevolution.com/join...
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Thank you so much for watching. If you have anything to say, anything at all, please leave a comment below. We want to hear what you want, what you need, why you love us or hate us.
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The latest Real Food Lists are available for free:
http://go.realmealrevolution.com/bant...
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Jamaican Baked Jerk Fish and Chicken Livers Peri Peri both come from The Real Meal Revolution by Jonno Proudfoot, Prof Tim Noakes and Sally-Ann Creed which you can get here:
Real Meal Revolution
USA - https://www.amazon.com/Real-Meal-Revo...
Canada - https://www.amazon.ca/Real-Meal-Revol...
United Kingdom - https://www.amazon.co.uk/The-Real-Mea...
Australia - http://www.booktopia.com.au/the-real-...
New Zealand - https://www.mightyape.co.nz/product/t...
South Africa - http://www.loot.co.za/product/tim-noa...
Germany - http://www.bokus.com/bok/978351709479...
Netherlands - https://www.standaardboekhandel.be/se...
Worldwide - https://www.bookdepository.com/De-Rea...
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Green Eggs and Ham was taken from Super Food for Superchildren (Raising Superheroes) by Jonno Proudfoot, Prof Tim Noakes and Bridget Surtees available here:
Super Food for Superchildren (Raising Superheroes)
USA - https://www.amazon.com/Super-Food-Sup...
Canada - https://www.amazon.ca/Super-Food-Supe...
United Kingdom - https://www.amazon.co.uk/Super-Food-S...
Australia - https://lowcarbdownunder.com.au/shop/...
New Zealand - http://www.fishpond.co.nz/Books/Super...
South Africa - http://www.takealot.com/the-real-meal...
Worldwide - https://www.bookdepository.com/Superf...
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Jonno is the author of The Real Meal Revolution, Superfood for Superchildren, Real Meal Revolution 2.0 and Low Carb Cooking, the total sales of which exceed 400,000 copies. He and his friend Thane Williams hold the world record the longest unassisted open ocean stage swim for swimming 459km from Mozambique to Madagascar between 28 February and 23 March 2014.
It is Jonno’s goal, through his company, Real Meal Revolution, to change the lives of 100 million people through real, delicious, low carb food by 28 February 2025.
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Follow Real Meal Revolution:
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Website: https://realmealrevolution.com/
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Song Credit:
Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Whatdafunk by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
You’re free to use this song in any of your videos, but you must include the following in your video description:
Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/