Want to Conquer your Stage Fright? [Live Workshop ft. Aija Reke]

Опубликовано: 02 Март 2025
на канале: tonebase Violin

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To see more livestreams like this, join our vibrant violinist community at https://www.tonebase.co/violin! Elevate your musical journey with exclusive access to our weekly livestreams, featuring a rotating lineup of inspiring guests. Dive into interactive sessions where you can engage, inquire, and connect with fellow violinists.

00:00 | Aija Reke's journey
07:40 | Symptoms of stage fright
08:38 | Feelings on stage
12:26 | What to do in the moment?
14:07 | Practicing walking onto the stage
18:07 | Self dialogue after a performance
18:34 | Techniques for coping with anxiety
27:43 | Pre-performance ritual
33:00 | Practicing stage fright
36:26 | Playing perfectly?
38:22 | Tapping Technique (EFT)
42:19 | Dealing with panic
44:00 | Fear of dropping the instrument
47:37 | Advice for teachers and mentors
54:09 | Shaky bow!
58:12 | Diet and lifestyle considerations
01:01:10 | Further exploration
01:05:10 | Aromatherapy
01:05:46 | Getting out of your comfort zone
Hosted by: ‪@DanielKurganov‬ on tonebase live *

You can find Aija at https://www.aijareke.com and be in touch with her on facebook or at [email protected]

With each livestream, you'll gain fresh insights and ideas, fueling your passion and enhancing your skills. Make the leap and transform your violin playing experience with tonebase!

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Questions? Contact us: [email protected]