How to stop Mobile Addiction by retired army officer
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How to stop Mobile phone addiction
Problematic smartphone use is proposed by some researchers to be a form of psychological or behavioral dependence on cell phones, closely related to other forms of digital media overuse such as social media addiction or internet addiction disorder.
Smartphone addiction is defined as the lack of control to use the smartphone despite adverse effects including financial, psychological and physical, social harmful consequences on users.
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An accomplished, seasoned, professionally trained & result oriented Indian Army Colonel with 21 Years of progressive higher leadership & management skills while commanding elite Infantry/ Strategic Specialized Airborne Regiment.
