Single vs. Double Insulin Spikes After Meals | Cabral Concept 2699
Consistently testing your blood sugar levels used to mean having to finger prick yourself all day long…
Now with the availability of CGMs (continuous glucose monitors), we are better able to monitor our blood sugar throughout the day and receive a wide variety of information about our health.
As I have begun to monitor my blood sugar levels more and more, I have noticed that I frequently get a single rise in glucose after a complex meal followed by a 2nd rise shortly after.
As always, I want to bring you the science behind why this is happening so you can better understand your health and how your blood sugar plays a role.
So, join me on today’s #CabralConcept 2699 where I go over the research behind single vs. double insulin spikes after meals.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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VIDEO MENTIONS
✩ Theia CGM: https://join.theiahealth.ai/c/stephen...
✩ Dynamics of insulin secretion and the clinical implications for obesity and diabetes (research): https://www.ncbi.nlm.nih.gov/pmc/arti...
✩ The plasma insulin response to glucose infusion in healthy subjects and in diabetes mellitus (research): https://pubmed.ncbi.nlm.nih.gov/5338206/
✩ The Shape of the Glucose Response Curve During an Oral Glucose Tolerance Test Heralds Biomarkers of Type 2 Diabetes Risk in Obese Youth (research): https://www.ncbi.nlm.nih.gov/pmc/arti...
Some products mentioned in the video may contain affiliate links. It’s possible I may be compensated in some way, but this in no way sways my decision on mentioning a product and if I mention a product, I use it myself…
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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
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