Benefits of Brewers Yeast for Diabetes
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.
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This is part of my extended video series on baker’s, brewer’s, and nutritional yeast. For more on the pros and cons, check out:
• Preserving Immune Function in Athletes With Nutritional Yeast (https://nutritionfacts.org/video/pres...)
• Best Food to Prevent Common Childhood Infections (http://nutritionfacts.org/video/Best-...)
• Best Food to Counter Stress-Induced Immune Suppression (http://nutritionfacts.org/video/Best-...)
• Benefits of Nutritional Yeast for Cancer (http://nutritionfacts.org/video/Benef...)
• Best Food for Hay Fever (Seasonal Allergies) (http://www.nutritionfacts.org/video/B...)
• Does Nutritional Yeast Trigger Crohn’s Disease? (http://www.nutritionfacts.org/video/d...)
• Is Candida Syndrome Real? (http://www.nutritionfacts.org/video/i...)
• Is Nutritional Yeast Healthy for Everyone? (http://www.nutritionfacts.org/video/i...)
What if you changed your whole diet? See How Not to Die from Diabetes (https://nutritionfacts.org/video/how-...) and How Not to Die from High Blood Pressure (https://nutritionfacts.org/video/how-....
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benef... and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Image credit: Alden Chadwick / flickr
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