Benefits of Cumin and Saffron for Weight Loss
The best spices for weight loss. Cumin can work as well as orlistat, the “anal leakage” obesity drug.
Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: https://nutritionfacts.org/subscribe/
The other video on black cumin that I mentioned is Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss (https://nutritionfacts.org/video/bene....
My other videos on saffron are:
• Wake Up and Smell the Saffron (https://nutritionfacts.org/video/wake...)
• Saffron vs. Prozac (https://nutritionfacts.org/video/saff...)
• Saffron for the Treatment of PMS (https://nutritionfacts.org/video/saff...)
• Saffron for Erectile Dysfunction (https://nutritionfacts.org/video/saff...)
• Saffron vs. Memantine (Namenda) for Alzheimer's (https://nutritionfacts.org/video/saff...)
I talk about other weight-loss tips in my book How Not to Diet (https://nutritionfacts.org/book/how-n....
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benef... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/bene.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
